Archive for February, 2012

Activity Hanukkah Mobile

Posted in Wellness on February 23rd, 2012 by Lance

This Hanukkah mobile is easy to make and sturdy enough to last for the entire holiday. Read more »

Exercise Improves Cardiac Function

Posted in Fitness on February 22nd, 2012 by Lance

Because of its beneficial effects on cardiac performance, exercise is commonly prescribed for both healthy individuals and persons with cardiovascular disease. But what exactly causes the heart to improve its performance? Read more »

Time to vote

Posted in Health Insurance on February 14th, 2012 by Lance

Penny, Erin, Jake, Ken, and Shii Ann all voted for Stephanie.

Stephanie and Robb voted for Shii Ann.

Robb, in a classic speech, “Sorry girl. You get on my nerves and I don’t like being around you. Nothing personal.” Read more »

Goodbye to Back to School

Posted in Women's Health on February 13th, 2012 by Lance

It is always wise to live in the now because, as wisdom born of experience teaches us, there is only the now in which to experience the mosaic of life’s joys and sorrows.

When you have children, this admonition to live in the now is even more important because so many of the experiences you have will never come again, or they will be remembered as phases of your life that seemed all-consuming at the time and yet passed so quickly.

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Wright ?ationalized

Posted in Health Insurance on February 8th, 2012 by Lance

You’re giving a referral, basically, just like you would recommend a movie that you saw or a play that you saw and that you enjoyed. You’re telling them that you had that experience, and you’re telling them about the experience that you had with this product, and that’s why it would work. And if you don’t know of [any] experience, you can do some research into the historical uses, and they need to rely on the historical uses. Read more »

Dan’s Journal Week Eleven

Posted in Fitness on February 2nd, 2012 by Lance

Methinks my scale is suspect yet again. It registered 222, which is four pounds lighter than the week before. I’ve had large weight drops during the course of this program before, but that was after close attention to my diet and exercise.

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