Archive for the 'Tae Bo' Category

After a knockout Tae-Bo class with Shellie Blanks Post 2

Posted in Tae Bo on September 26th, 2011 by Lance

I decided that there was no way I was going to let Billy Blanks see me quit! I mustered up the strength to finish the workout. Finally, after 15 minutes of sparring and working on technique, it was time to cool down and stretch. Read more »

After a knockout Tae-Bo class with Shellie Blanks Post 1

Posted in Tae Bo on September 19th, 2011 by Lance

After my pathetic performance in Shellie Blanks’ Tae-Bo class at the World Training Center, I was eager to get the chance redeem myself. I heard that Billy Blanks had a new creation, a class that incorporated Tae-Bo moves with a standing punching bag, which he called Impact (soon to be released on video). I couldn’t wait to give it a try. Read more »