How You Can Help

Posted in Women's Health on March 1st, 2012 by Lance

I have a newborn and want to give him the best possible start in life. Will teaching my baby simple motor skills and logical thinking concepts give him an advantage later in his life? Read more »

Activity Hanukkah Mobile

Posted in Wellness on February 23rd, 2012 by Lance

This Hanukkah mobile is easy to make and sturdy enough to last for the entire holiday. Read more »

Exercise Improves Cardiac Function

Posted in Fitness on February 22nd, 2012 by Lance

Because of its beneficial effects on cardiac performance, exercise is commonly prescribed for both healthy individuals and persons with cardiovascular disease. But what exactly causes the heart to improve its performance? Read more »

Time to vote

Posted in Health Insurance on February 14th, 2012 by Lance

Penny, Erin, Jake, Ken, and Shii Ann all voted for Stephanie.

Stephanie and Robb voted for Shii Ann.

Robb, in a classic speech, “Sorry girl. You get on my nerves and I don’t like being around you. Nothing personal.” Read more »

Goodbye to Back to School

Posted in Women's Health on February 13th, 2012 by Lance

It is always wise to live in the now because, as wisdom born of experience teaches us, there is only the now in which to experience the mosaic of life’s joys and sorrows.

When you have children, this admonition to live in the now is even more important because so many of the experiences you have will never come again, or they will be remembered as phases of your life that seemed all-consuming at the time and yet passed so quickly.

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Wright ?ationalized

Posted in Health Insurance on February 8th, 2012 by Lance

You’re giving a referral, basically, just like you would recommend a movie that you saw or a play that you saw and that you enjoyed. You’re telling them that you had that experience, and you’re telling them about the experience that you had with this product, and that’s why it would work. And if you don’t know of [any] experience, you can do some research into the historical uses, and they need to rely on the historical uses. Read more »

Dan’s Journal Week Eleven

Posted in Fitness on February 2nd, 2012 by Lance

Methinks my scale is suspect yet again. It registered 222, which is four pounds lighter than the week before. I’ve had large weight drops during the course of this program before, but that was after close attention to my diet and exercise.

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Staff Training

Posted in Fitness on January 31st, 2012 by Lance

Training staff in these research-based, directed techniques is a rewarding experience. When well-meaning professionals, primarily trained in physiology, are empowered with tools that enhance client success, they are well received. Emphasize the need to help people adapt to routine exercise through a combination of art and science. The science is the use of methods which were painstakenly validated through controlled research. Read more »

The Three Great Challenges of the 21st Century, Part 2

Posted in Communication on January 24th, 2012 by Lance

Environment
While most industrialized societies have a good understanding of poverty and at least a marginal understanding of ignorance, what constitutes protecting the environment is controversial. In certain countries, environmental protection advocates call themselves ecologists. One environmentalist slogan is “Support your ecology.” Most dictionaries (and the Natural Resources Defense Council) define “ecology” primarily as a branch of science whose focus is the relationship between organisms and their environment. Read more »

Expert Panel Identifies Stroke Risk Factors

Posted in Men's Health on January 20th, 2012 by Lance

Stroke prevention starts with staying away from cigarettes and maintaining normal blood pressure, according to the American Stroke Association (ASA).

In a scientific statement in the combined Jan. 2/9 edition of Circulation, a journal of the American Heart Association, a panel of ASA experts published a comprehensive list of risk factors for stroke and made recommendations for stroke prevention.

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